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Here you will find practical tips on yoga, meditation,

and healthy lifestyle for a happier life.

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Have you heard about Prana, the energy present in the whole Universe?

yogaommaya

Jul 20, 20213 min read

Have you heard about Prana, the energy present in the whole Universe?

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Do you know that we all have Five Bodies (Layers)!?

yogaommaya

Jun 1, 20213 min read

Do you know that we all have Five Bodies (Layers)!?

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My Yoga Journey

yogaommaya

Apr 19, 20213 min read

My Yoga Journey

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